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citrus roasted wild salmon
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5 from 4 votes

The Best Salmon and Wine Pairings

Fast, easy, and most importantly healthiest, the BEST Baked Salmon recipe has only two ingredients and almost no cleanup!
Prep Time5 minutes
Total Time15 minutes
Course: Main Course
Cuisine: American, Mediterranean
Keyword: anti-inflammatory, baked salmon, salmon
Servings: 4 servings

Ingredients

  • 4 6-ounce pieces salmon your favorite variety, mine is wild King salmon
  • 1 tablespoon sea salt
  • black pepper, optional
  • chopped fresh Italian flat-leaf parsley for garnish

Instructions

  • Heat oven to 375°F and make sure there is a rack just below middle. Line a rimmed baking sheet with foil and make sure the foil reaches up and over the edges.
  • Pat salmon dry with paper towels. Sprinkle salmon pieces on top and bottom with salt and pepper if using. Place salmon on foil-lined baking sheet, skin side down.
  • Bake in oven for about 10 minutes. Then check with a fork for flakiness, or with a thermometer to reach internal temperature of 145°. The baking time depends on how thick the salmon pieces are.
  • Using a very thin spatula carefully remove salmon from baking sheet to plates. Garnish with shopped fresh parsley if using. If you did it right, you can just lift the foil off the baking sheet and throw it away.
when you make this recipe, let us know!Mention @TheDelicious or tag #thedeliciousmademedoit!

Notes

Pro-Tip: Remove salmon from the refrigerator 10-15 minutes before cooking to take some of the chill off.
Leftover Baked Salmon can be kept in an airtight container in the refrigerator for three days, or in the freezer for one month.