Kale White Bean Salad, Erewhon Dupe Recipe
All the happy healthy goodness of THAT viral Kale Salad from everyone's favorite bourgie health food store, without the happy healthy $20+ price!
Servings: 6 servings
Calories: 311kcal
Ingredients
Kale Salad
- 1 bunch kale thick stems removed and leaves roughly chopped
- 1 teaspoon sea salt plus more to taste
- 1 can white beans, drained, about 1½ cups
- 1 firm-ripe avocado sliced or chopped
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- ¼ cup hemp seeds
Erewhon Kale Salad Dressing
- 1 lemon, juice
- 2 teaspoons Dijon mustard
- 1 tablespoon maple syrup
- ¼ cup olive oil
- ½ teaspoon sea salt
- 1 clove garlic, grated add if you like the flavor of garlic!
Instructions
Make Dressing First
- Whisk or shake in a jar together juice from 1 lemon, 2 teaspoons Dijon mustard, 1 tablespoon maple syrup, ¼ cup olive oil, ½ teaspoon sea salt, and garlic if using.
Make Kale Salad
- If you haven't already, chop kale into small pieces.
- Place chopped kale in large bowl. Drizzle 2 tablespoons of dressing and 1 teaspoon sea salt and "massage" the kale with your hands until the kale has broken down slightly and is glossy from the dressing, about 1 minute.
- Add remaining salad ingredients to kale in bowl—1 can drained white beans, ¼ cup hemp seeds. ¼ cup pumpkin seeds, ¼ cup sunflower seeds, chopped avocado—drizzle with dressing, and toss to combine.
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Nutrition
Serving: 1serving | Calories: 311kcal | Protein: 10.3g | Fiber: 6.5g