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Korean Garlic Sauteed Zucchini, Hobak Bokkeum Recipe
Make this fast and easy zucchini recipe to serve as simple and delicious side dish, or use it to top your Bibimbap!
Prep Time
3
minutes
mins
Total Time
7
minutes
mins
Total Time
10
minutes
mins
Course:
Banchan, Vegetables
Cuisine:
asian, korean
Keyword:
zucchini
Servings:
4
servings
Cook Mode
Prevent your screen from going dark
Calories:
106
kcal
Ingredients
2
medium zucchini
2
tablespoons
avocado oil
or other neutral cooking oil
¼
onion, sliced lengthwise
2
cloves
garlic, minced
½
teaspoon
sea salt
2
teaspoons
sesame oil
1
teaspoon
sesame seeds
Instructions
If you haven't already, slice each zucchini in half lengthwise, then slice each half into half-moons.
Heat 2 tablespoons avocado oil in a large pan over medium heat.
Add garlic and onions to oil in pan and saute until garlic is fragrant and onions start to become translucent.
Add all of the sliced zucchini and salt and gently saute until slivers of the zucchini skins turn bright green, about 5 minutes.
Transfer cooked zucchini to a serving bowl or dish, drizzle with sesame oil and sprinkle with toasted sesame seeds.
when you make this recipe, let us know!
Mention
@TheDelicious
or tag
#thedeliciousmademedoit
!
Notes
Nutrition information estimates based on 4 servings
Nutrition
Serving:
1
serving
|
Calories:
106
kcal
|
Protein:
1.5
g
|
Fat:
9.7
g
|
Fiber:
1.5
g