Asian Cabbage Crunch Salad with Miso Dressing Recipe
Is this THAT Miso Crunch salad? No, it's even better because you can leave out unnecessary ingredients and make it at home!
Servings: 4 servings
Calories: 330kcal
Ingredients
Salad
- 1 bunch kale prefereable Tuscan/dinosaur, finely shredded
- ½ head green cabbage finely shredded
- ½ head purple cabbage finely shredded
- 2 carrots thin julienne
- ½ cup cashews
- ½ cup Sesame Miso Vinaigrette (ingredients below!)
- 2 tablespoons toasted sesame seeds
- ½ cup fried chow mein noodle (optional)
- 2 cups shredded cooked chicken breast (optional)
Sesame Miso Dressing (makes ¾ cup)
- ¼ cup avocado oil
- 2 tablespoons rice vinegar
- 2 tablespoons apple cider vinegar
- 2 tablespoons miso
- 1 tablespoon maple syrup
- 1 teaspoon soy sauce or tamari
- 1 clove garlic , grated
- 1 tablespoon sesame oil
- 1 teaspoon Dijon mustard
- ½ teaspoon ginger grated
- filtered water plus more as needed for viscosity
- sea salt to taste
Instructions
- Combine all ingredients for dressing by whisking in small bowl or shaking together in a small mason jar with lid. Taste with a piece of kale or cabbage and adjust seasoning to taste.
- Put the kale in a large bowl. Drizzle with a few tablespoons of the dressing and a generous pinch of sea salt. Massage the chopped kale with your hands until the kale is completely coated and slightly wilted.
- Add shredded green and purple cabbages, carrots, and shredded chicken if using. Drizzle with the remaining dressing and toss gently to combine.
- Divide salad among plates. Garnish each serving with toasted sesame seeds and chow meain noodle if using.
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Notes
Store leftover dressed salad in a tightly covered container in the refrigerator for up to two days. Leftover dressed salad will take on a softer, marinated texture. Store leftover undressed prepped (i.e. washed, dried, and chopped) salad greens in the refrigerator for three days.
Extra Miso Dressing will keep for five days in a tightly sealed container in the refrigerator.
Nutrition information is an estimate for the salad with dressing, without optional chicken. Cooked chicken breast adds 113 calories, 21.6 g protein per serving.
Nutrition
Serving: 1serving | Calories: 330kcal | Carbohydrates: 25g | Protein: 9g | Fiber: 4.2g