Savory Oatmeal
Boost your bowl of oatmeal by cooking oats in protein-rich bone broth and topping with healthy, savory ingredients!
Servings: 4 servings
Calories: 151kcal
Ingredients
Savory Oatmeal
- 1 cup steel cut oats
- 4 cups bone broth if using rolled oats, reduce broth to 2 cups
- ½ teaspoon kosher salt more or less depending on salt in broth
Topping Ideas
- poached eggs
- ripe avocado sliced
- chopped kimchi
- roasted mushrooms sliced and sauteed
- caramelized onions and fresh baby spinach
- pickled onions sliced scallions, other fresh greens llike julienned kale, roasted vegetables, pesto, avocadoolive oil, flaky sea salt, fresh cracked black pepper
- chopped fresh herbs crushed red pepper, nori komi furikake, yuzu kosho, toasted sesame oil
Instructions
- Put steel cut oats and broth in a pot and bring to a boil on the stovetop.
- Reduce heat to simmer and cook, stirring frequently, until oats are cooked through and soft and most of the liquid has been absorbed, about 15 minutes for steel cut oats, about 7minutes for rolled oats. If liquid oats become too thick or dry in the pot, add more broth or water, a few tablespoons at a time. The final consistency should be like porridge.
- Season with kosher salt and distribute cooked oats to serving bowls.
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Nutrition
Serving: 1serving | Calories: 151kcal | Protein: 5.25g | Fat: 2.5g | Fiber: 4g