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shredded brussels sprouts salad with pomegranate and walnuts
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4.50 from 6 votes

Crispy Shaved Brussels Sprouts with Pomegranate and Walnuts

Nothing makes Brussels sprouts more craveable than shredding them then roasting them (or air-frying if you have an air fryer!) until golden brown with delicious crispy bits. Add tart pomegranate and crunchy toasted walnuts and it'll become an addiction.
Prep Time10 minutes
Total Time25 minutes
Course: Salad, Side Dish
Cuisine: American, California, Mediterranean
Keyword: air fryer, anti-aging, anti-inflammatory, brassicas, brussels sprouts, mediterranean diet
Servings: 4 servings

Ingredients

  • 1 pound Brussels sprouts
  • 2 tablespoons avocado oil
  • ½ teaspoon kosher or coarse sea salt
  • ¼-½ cup Maple Mustard Dressing
  • ½ cup toasted walnuts
  • ¼ cup pomegranate arils (seeds)
  • optional: ½ cup crumbled feta

Instructions

  • Pre-heat oven to 425°F. Line a baking sheet with parchment paper.
  • Shave the Brussels sprouts by using the slicer attachment on a food processor, on a mandoline, or a sharp knife.
  • Spread Brussels sprouts on baking sheet, drizzle with oil, and toss to coat. Sprinkle with salt and toss Brussels sprouts again to distribute the salt.
  • Roast for 10 minutes until Brussels sprouts are tender, caramelized, and edges start to char, stirring the Brussels sprouts halfway through roasting time.
  • Place hot Brussels sprouts in serving bowl, toss with Maple Mustard Dressing. Sprinkle with toasted walnuts, pomegranate arils, and crumbled feta if using.
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