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    Home » all » Fall Fruit Salad, How to Balance Thanksgiving and the Holidays

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    Fall Fruit Salad, How to Balance Thanksgiving and the Holidays

    Full of fresh seasonal fruit tossed with a light, bright lemony dressing, this Fall Fruit Salad is a perfect, very welcome way to balance all of the other rich, heavy desserts on the Thanksgiving and Holiday table. Not only can you throw it together in a few minutes, but there's a not-so-SECRET must-do tip that'll make everyone LOVE it. Shall we?

    Jump to Recipe
    fall fruit salad in serving cup
    Explore More
    • What Ingredients You Need for Fall Fruit Salad
    • What are the Best Fruits for Fall Fruit Salad
    • Most Important Tips for the BEST Fruit Salad
    • More Fall Fruit Recipes
    • Fall Fruit Salad Recipe
    fall fruits haul
    fall fruits prepped

    What Ingredients You Need for Fall Fruit Salad

    For Fall Fruit Salad:

    • Apple, 1 large Honeycrisp or other variety that is tart and crisp
    • Pear, 1 Asian pear or 2 large Bosc
    • Persimmons, 2-3 Fuyu
    • Pomegranate, 1 cup arils
    • Kiwi, 2
    • Mandarin oranges, 3 peeled and segmented
    • Pepitas, ½ cup or nuts

    For dressing:

    • Lemons, 2 juiced and zested
    • Maple syrup, 2 tablespoons (optional)
    • Ginger, ½ teaspoon ground (optional)
    • Sea salt, ½ teaspoon, optional

    HIGHLY recommend that you double the recipe and serve it for Thanksgiving. Then, refrigerate the rest and serve it the next morning along with brunch.

    What are the Best Fruits for Fall Fruit Salad

    Apples. Use your favorite variety. I recommend using one that leans toward more tart and crisp like Honeycrisp. If you're going for visual appeal, try an apple variety that's pink or red on the inside like Lucy Glo which is marbled light pink, Pink Pearl, and Hidden Rose which are a brighter, uniform pink.

    Pears. For salads, I like pears that are firm/crisp rather than soft/buttery. All varieties of round, tan-colored Asian pears, Comice pears, and Bosc pears have the best texture for a salad.

    Kiwi. Despite association with "tropical," kiwi grow in California and are in season in Fall! And, if you see yellow or red kiwi, pick them up! They'll add more color to the salad.

    Persimmons. There are two varieties of persimmons commonly available. For this recipe, use Fuyu, which is squat, round like a tomato and is best when firm-to-hard like an apple. Hachiya persimmons, which are oblong shaped like a large acorn, are meant to be eaten when super ripe, and will be too soft for this recipe.

    Pomegranate. HIGHLY recommend you buy a whole pomegranate and pull the arils/seeds out yourself, rather than buying the pre-packed plastic containers of just arils. The arils will be fresher. Plus you can use what you have leftover for Pomegranate Salsa.

    Mandarin Oranges and Other Citrus. Use fresh Mandarin oranges or other orange citrus, and if you have it in you to peel each segment individually, it will make you a star. If you have to resort to canned Mandarin oranges, then just don't.

    Substitutions

    Different Fruit. You can substitute any fruit for another in the same amount, or include fruit that happens to be in season and catches your eye at the market. If it's early enough in the season, you might get lucky and even find figs!

    Grapes. I personally prefer eating grapes directly out of hand rather than in a salad, but I am including them here because if you can find super "snappy" green grapes, they do add a great texture to the salad.

    Pepitas, Nuts, and Other Seeds. I use pepitas in this Fall Fruit Salad because we have a tree nut allergy in our family. However, toasted pecans or walnuts are great options.

    fall fruit salad chopped

    Most Important Tips for the BEST Fruit Salad

    Cut Fruit Into Small Dice. To make the Fall Fruit Salad the easiest to eat, cut the fruit into the smallest uniform pieces you can that will fit into a spoon.

    You Can Cut the Fruit Bigger to Make it Pretty. To make the Fall Fruit Salad more visually interesting, leave the fruit in larger pieces that show off their natural shapes. Cut apples and pears into paper-thin wedges and slice kiwi and persimmons across their middles to expose the star/flower shapes inside.

    How to Prevent Browning on Apples and Pears. If you make the Fall Fruit Salad in advance, toss cut apples and pears with some lemon juice first. Then put the salad together and tossing with the rest of the dressing.

    Sprinkle Pomegranate and Pepitas Last. Because they are so small, pomegranate arils and pepitas will inevitably end up at the bottom of the bowl once the salad gets tossed and spooned around. To avoid this, sprinkle them on top just before serving to keep them on top!

    Garnish with Fresh Mint. Fresh mint is available year-round at the grocery store, and will add a brightness and color to the salad.

    More Fall Fruit Recipes

    • invisible apple cake, slices
      Invisible Apple Cake, the BEST Cake You've Ever (Not) Seen
    • persimmon burrata salad autumn caprese
      How to Eat Persimmons and the Best Persimmon Recipes
    • pomegranate salsa in glass bowl with poemgranate seeds and lemon wedges on side
      Pomegranate Salsa Recipe
    • arugula pear salad walnuts pomegranate, plated
      Arugula Pear Salad, How to Eat Healthy in the Winter
    fall fruit salad in serving bowl
    fall fruit salad in serving bowl
    Print Recipe
    5 from 14 votes

    Fall Fruit Salad Recipe

    Fall Fruit Salad is the light, bright, fresh palate cleanser you need between all those rich, buttery recipes throughout the season! Serve it as dessert after a heavy Holiday or Thanksgiving dinner, as a light, healthy snack, or on top of salads and yogurt bowls.
    Prep Time15 minutes mins
    Total Time15 minutes mins
    Course: Appetizer, Dessert
    Cuisine: American, asian
    Keyword: fruit, persimmons, pomegranate
    Servings: 6 -8 servings
    Prevent your screen from going dark
    Calories: 200kcal

    Ingredients

    Fruit for Salad

    • 1 apple chopped
    • 1 Asian pear or 2 Bosc pears, chopped
    • 2-3 Fuyu persimmons
    • 2-3 kiwi peeled and chopped
    • 2-3 Mandarin oranges peeled and segmented
    • 1 cup grapes sliced in half
    • 1 cup pomegranate arils from ½ a large pomegranate
    • 1 cup pepitas aka pumpkin seeds

    Fruit Salad Dressing

    • 2 lemons juice and zest
    • 2 tablespoons maple syrup
    • ½ teaspoon cinnamon

    Instructions

    • In s small bowl, whisk together lemon juice, lemon zest, maple syrup, cinnamon, and salt.
    • In a large mixing or serving bowl, toss chopped apples, pears, persimmons, kiwi, Mandarin oranges, and grapes with Lemony Fruit Salad Dressing.
    • Sprinkle pomegranate arils, pepitas, and mint if using over top of salad.
    when you make this recipe, let us know!Mention @TheDelicious or tag #thedeliciousmademedoit!

    Notes

    Nutrition information estimates based on 8 servings. 1 serving is approximately 1½ cups of Fall Fruit Salad.
    Store leftover Fall Fruit Salad in an airtight container in the refrigerator for up to 2 days. 

    Nutrition

    Serving: 1serving | Calories: 200kcal | Protein: 4g | Fat: 9g | Fiber: 5g

    Food for Afterthoughts

    We hadn't driven unfamiliar routes enough times for me to find out whether he was one of those guys.

    You know, one of those guys who have too much testosterone to unfold a map. Turn on the GPS. Ask for directions. Because you know, having an internal compass is a requisite characteristic of a real man.

    But we didn't have to.

    I had persimmons and pomegranate. I was sitting at my desk trying to verify ingredients and ratios and techniques and tips from the usual 147 tabs open in my browser. That's what I do. Before I head anywhere east of the 405 freeway, I map my route on Google maps. I "show traffic." I cross check with sigalert. I turn on the GPS in my phone and search my destination.

    And before I bake anything, I recipe-tize.

    "What are you doing?" he called out from the kitchen.

    "I'm looking up recipes."

    "We don't need a recipe." He might have sounded offended, slightly alarmed, or maybe that's my imagination re-blogging recent history.

    "Ok. Well, are you going to make simple syrup 1:1 or 1:2 or...?" Ratios. No, I don't use recipes often in the kitchen, but ice cream, like traffic, is science.

    "Trust me."

    "I know."

    "I can tell."

    "I'll do it by taste."

    "I am a man."

    He didn't say the last one, and certainly not with that emphasis, but I could sense it. Hear it in the water coming from the faucet, the pot clinking against that black iron pot thing on the stovetop, the sugar "ssshing" out of the bag. He was making simple syrup. Without measuring. Like a man. Somewhere in there I rolled my eyes.

    His sorbet was perfect.

    I got us lost on the way to lunch.

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    Reader Interactions

    Comments

    1. justcooknyc says

      July 28, 2009 at 7:56 pm

      5 stars
      it seems like everybody but me is making awesome sorbets... gotta remedy that

      Reply
    2. Megan@FeastingonArt says

      July 29, 2009 at 1:49 am

      5 stars
      I have always wanted to try my hand at sorbet. It looks absolutely lovely!

      Reply
    3. Sarah J. Gim says

      July 29, 2009 at 6:34 am

      5 stars
      justcooknyc: absolutely! and while it's not quite ice cream, sorbet is good to shake it up for the 31 days that are National Ice Cream Month!

      megan: do it! (and it seems there are ways to make sorbet without an ice cream maker)

      Reply
    4. Leah T says

      July 29, 2009 at 7:58 pm

      5 stars
      So do you relish his perfect sorbet, or have disgust for the non-direction needing manliness?

      Reply
    5. Sarah J. Gim says

      July 29, 2009 at 8:31 pm

      5 stars
      Leah T: is it possible...both?

      Reply
    6. catty says

      July 31, 2009 at 6:07 am

      5 stars
      Ahh yum. What's this i hear about somewhere out there, someone has written a cook book on making ice creams in a blender? Cos i ain't got no ice cream maker BUT I HAVE A BLENDER! I need that book!

      Reply
    7. Paul Beaulieu says

      August 03, 2009 at 6:21 am

      5 stars
      I just started following people on Twitter, hence found this site. As an ex chef, I love the site! When I was an Executive Chef, I worked with some excellent pastry chefs. the key as they explained things was making sure you had to exact sugar level. Too much and it will not freeze. Some of my favorites were, champagne, mango, coconut, peach. God I loved that stuff. Anyway, keep up the great work. I will be following on Twitter. One of these days I will also start a food blog.

      Reply
    8. j says

      August 07, 2009 at 10:01 am

      5 stars
      hey sarah,
      are u going to the korean bbq cook-off in k-town this sat? i see jonathan gold is one of the judges.

      Reply
    9. yuttiness says

      August 07, 2009 at 5:53 pm

      5 stars
      I've read this blog for years. Years. It's traveled across 2 jobs with me. There was those dark months where you stopped blogging and I was like shoot how much time can Tastespotting really take up seriously I am done with this site but I kept checking and I'm really glad you're back. This is, along with Orangette, my favorite blog. Major high praise for sure. ; )

      Reply
    10. megan says

      August 11, 2009 at 9:38 pm

      5 stars
      I've only made a Merlow (and zin) sorbet. Your strawberry sorbet looks perfect! So refreshing. Now I'm craving it. :)

      Reply
    11. Jennifer, Dove Team says

      August 12, 2009 at 1:57 pm

      5 stars
      This dessert sounds divine! Have you ever baked anything using Dove Chocolate Promises with Peanut Butter?

      Reply
    12. Gourmet Chick says

      August 13, 2009 at 1:34 pm

      5 stars
      That map thing that men can do is so irritating - I am always getting lost. There is a lot of things we can do better though - and generally in life and especially baking following directions or instructions precisely does help!

      Reply
    13. Matthew says

      September 03, 2009 at 5:07 am

      5 stars
      Love your photos on this site! What lens are you using for the food closeups, if you don't mind my asking?

      Reply
    5 from 14 votes (1 rating without comment)

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