If you're wondering what fruits and vegetables are in season in February because every basket, table, and farmstand might be looking a little... sparse? Not to worry! There are actually quite a few vegetables in season in February, with a special shoutout to the unsung hero of the winter months, cabbage. Of course, the queen of winter fruit, citrus! Use this list of what's in season in February, along with the BEST recipes and ideas to eat. Shall we?
Fruits and Vegetables in Season in February | Recipes and Ideas for February |
Fruits and Vegetables in Season Year-Round
What Fruits and Vegetables in Season in February
Here's the tl;dr list easy to copy and paste into your grocery list for the week ahead. Peep the following section for more details, and the best recipes that are fast, fresh, easy, and of course, healthy.
- ALL. THE. CITRUS! lemon, lime, grapefruit, oranges, mandarins, with a special shout out to ruby red blood oranges
- Beets
- Broccoli (year-round), Romanesco broccoli
- Brussels sprouts
- Cabbage and the leafy brassicas kohlrabi, collard greens, kale
- Carrots (year-round)
- Cauliflower (year-round)
- Celery
- Chicories like radicchio and treviso
- Fennel, which is available as early as Fall, but a great time to try it now if you haven't already
- Kale
- Lettuce and Leafy Greens (year-round)
- Mushrooms
- Quince
- Radishes (year-round)
- Roots like Parsnips and Turnips (year-round)
- Sweet potatoes (year-round)
Recipes and Ideas for February
ALL the CITRUS
Though oranges, lemons, and limes are available in regular grocery stores year-round, citrus actually peaks in the winter, just in time to brighten up your winter foods! Special shoutout to blood oranges with their ruby red color making them perfect, along with always-in-season-strawberries, to celebrate Valentine's Day!
- Citrus Avocado Salad
- Mandarin Chicken Salad
- Lemoniest Lemon Vinaigrette
- Citrus-Roasted Salmon
- Orange Olive Oil Cake
- Lemon Olive Oil Cake
BEETS and ROOT VEGETABLES
Technically, beets are in season year-round, but their earthy, hearty flavor and texture really vibes with winter. Other than just straight up roasting them, whizz them into highly dippable hummus and yogurt dips!
BROCCOLI
- Brady and Connor's Best Burnt Broccoli
BRUSSELS SPROUTS
- Crispy Shaved Brussels Sprouts
- Miso Brussels Sprouts and Mushrooms
- Shredded Brussels Sprouts Hash
- Roasted Brussels Sprouts with Kimchi
- Brussels Sprouts with Roasted Pears
CABBAGE, KALE, and other Leafy Brassicas
- Cabbage Apple Salad with Miso Mustard Dressing
- Green Shakshuka
- Kale Slaw
- Superfood Kale Pesto
- Kale Tabbouleh
- Kale Caesar Salad
CAULIFLOWER
If there is one vegetable that has gotten the BIGGEST glowup this century, it's cauliflower, and for good reason. As a somewhat neutral flavor on the palate (and palette!) it can be worked into just about any recipe as a lighter, healthier substitute for starchy carbohydrates. But cauliflower can be the star, too!
- Cauliflower Parm
- Cauliflower Gratin
- Spicy Pickled Cauliflower
- Whole Roasted Cauliflower
- How to Cut Cauliflower Steaks
- Sicilian-style Grilled Cauliflower Steaks
- Pull Apart Garlic Cheese Whole Cauliflower "Loaf"
BUTTERNUT and HARD WINTER SQUASH
- Roasted Butternut Squash with Whipped Feta and Pomegranate
- Pan Roasted Honeynut Squash
- Roasted Honeynut Squash with Kale Pesto
- Butternut Squash Carbonara Pasta
- How to Cook Spaghetti Squash for the Longest Strands
CARROTS
You probably don't pay that much attention to carrots the rest of the year except as a flavor base along with fellow NPCs onions and celery for soups or as a supporting ingredient. But in the winter, when other main character vegetables are off-duty, carrots can take center stage with their bright, crisp, subtly sweet, vitamin A-rich glory.
- viral tiktok trend Spicy Carrot Salad
- Spicy Carrot Lentil Soup
- Gochujang Glazed Carrots
- Pickled Carrots and Daikon
- Carrot Cake
MUSHROOMS
- Mushrooms Lentil Salad
- Mushroom Barley Soup
- Mushroom Gravy
- Shiitake Mushroom Bacon
- How to Cook Lion's Mane Mushrooms
- Mushroom Stock
ROOT VEGETABLES
Beets are in season year-round, but their earthy, hearty flavor and texture really vibes with Winter. Other than just straight up roasting them, whizz them into highly dippable hummus and yogurt dips!
SWEET POTATOES
- Whipped Sweet Potatoes with Feta and Pomegranate
- Crispy Smashed Sweet Potatoes with Dips
Fruit and Vegetables in Season Right Now and Always
These fruits and vegetables are considered "always in season!" At least here in California!
Vegetables in Season Year Round
- artichokes
- beets
- broccoli, cauliflower and fam, except brussels
- cabbage
- carrots
- garlic
- herbs
- cilantro: Peruvian Green Sauce Aji Verde
- cilantro: Cilantro Lime Dressing
- dill: Dill Pickled Chopped Salad
- parsley: Olive Salsa Verde
- parsley: Italian Salsa Verde
- rosemary: Rosemary Olive Oil Cake
- rosemary: Rosemary White Bean Dip
- thyme: Meyer Lemon Thyme Olive Oil Cake
- lettuces and leafy greens
- mushrooms
- onions
- oranges
- Orange Olive Oil Cake
- for your Cheese and Charcuterie Boards: Candied Oranges
- for your cocktail garnishes: Dried Oranges
- potatoes
- radishes
- Pickled Radish
- Vietnamese Pickled Carrots and Radish Do Chua
- Soy Sauce Pickled Radish and Onions
- Spicy Radish Salad, aka musaengchae
- Radish Kimchi, aka "kkadugi"
- strawberries
- Strawberry Salad
- Strawberry Mochi Cake
- Strawberry Ice Cream
- How to Keep Strawberries Fresh
- sweet potatoes
- Whipped Sweet Potatoes with Feta and Pomegranate
Fruits in Season Year Round
- Lemons
- Lemon Vinaigrette Dressing
- Lemon Olive Oil Cake
- Marcella Hazan's Roast Chicken with Lemons
- Mandarins and Tangerines
- Oranges
- Orange Olive Oil Cake
- for your Cheese and Charcuterie Boards: Candied Oranges
- for your cocktail garnishes: Dried Oranges
- Strawberries
- Strawberry Salad
- Strawberry Mochi Cake
- Strawberry Ice Cream
- How to Keep Strawberries Fresh
- Edible flowers
- Dried Fruit
What Fruits and Vegetables are in Season, by Month
Planning ahead? Here's what fruits and vegetables are in season for the months coming up:
- What Fruits and Vegetables are in Season in January
- What Fruits and Vegetables are in Season in February—we're here!
- What Fruits and Vegetables are in Season in March
- What Fruits and Vegetables are in Season in April
- What Fruits and Vegetables are in Season in May
- What Fruits and Vegetables are in Season in June
- What Fruits and Vegetables are in Season in July
- What Fruits and Vegetables are in Season in August
- What Fruits and Vegetables are in Season in September
- What Fruits and Vegetables are in Season in October
- What Fruits and Vegetables are in Season in November
- What Fruits and Vegetables are in Season in December
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