A quick stroll through the market right now and you know it's January because every basket, table, and farmstand is overflowing with the crown jewel of winter fruits and vegetables, citrus! Use this list of what's in season in January, along with the BEST recipes and ideas to eat. Shall we?
Fruits and Vegetables in Season in January | Recipes and Ideas for January |
Fruits and Vegetables in Season Year-Round
What Fruits and Vegetables in Season in January
Here's the tl;dr list easy to copy and paste into your grocery list for the week ahead. Peep the following section for more details, and the best recipes that are fast, fresh, easy, and of course, healthy.
- ALL. THE. CITRUS! lemon, lime, grapefruit, oranges, mandarins, tangerines, and more
- Beets, year-round
- Brussels sprouts, ending soon!
- Butternut and other hard squash like Honeynut, Kabocha, Spaghetti
- Cabbage, kale, and the leafy brassicas kohlrabi, collard greens
- Carrots (year-round)
- Cauliflower and broccoli (year-round)
- Celery
- Chicories like radicchio and treviso
- Kiwi
- Lettuce and Leafy Greens (year-round)
- Mushrooms
- Pears and apples, end of season
- Quince
- Radishes (year-round)
- Roots like Parsnips and Turnips (year-round)
- Sweet potatoes (year-round)
Recipes and Ideas for January
ALL the CITRUS
Though oranges, lemons, and limes are available in regular grocery stores year-round, most citrus actually start the peak in January, just in time to brighten up your winter foods!
- Citrus Avocado Salad
- Mandarin Chicken Salad
- Lemoniest Lemon Vinaigrette
- Citrus-Roasted Salmon
- Orange Olive Oil Cake
- Lemon Olive Oil Cake
BEETS
Technically, beets are in season year-round, but their earthy, hearty flavor and texture really vibes with winter. Other than just straight up roasting them, whizz them into highly dippable hummus and yogurt dips!
BRUSSELS SPROUTS
- Crispy Shaved Brussels Sprouts
- Miso Brussels Sprouts and Mushrooms
- Shredded Brussels Sprouts Hash
- Roasted Brussels Sprouts with Kimchi
- Brussels Sprouts with Roasted Pears
CABBAGE, KALE and more LEAFY BRASSICAS
- Cabbage Apple Salad with Miso Mustard Dressing
- Kale White Bean Salad
- Kale White Bean Soup
- Green Shakshuka
- Kale Slaw
- Superfood Kale Pesto
- Kale Tabbouleh
- Kale Caesar Salad
CAULIFLOWER and BROCCOLI
- Cauliflower Parm
- Cauliflower Gratin
- Whole Roasted Cauliflower
- How to Cut Cauliflower Steaks
- Sicilian-style Grilled Cauliflower Steaks
- Pull Apart Garlic Cheese Whole Cauliflower "Loaf"
BROCCOLI
- Brady and Connor's Best Burnt Broccoli
BUTTERNUT and HARD WINTER SQUASH
- Roasted Butternut Squash with Whipped Feta and Pomegranate
- Pan Roasted Honeynut Squash
- Roasted Honeynut Squash with Kale Pesto
- Butternut Squash Carbonara Pasta
- How to Cook Spaghetti Squash for the Longest Strands
CARROTS
You probably don't pay that much attention to carrots the rest of the year except as a flavor base along with fellow NPCs onions and celery for soups or as a supporting ingredient. But in the winter, when other main character vegetables are off-duty, carrots can take center stage with their bright, crisp, subtly sweet, vitamin A-rich glory.
- viral tiktok trend Spicy Carrot Salad
- Gochujang Glazed Carrots
- Pickled Carrots and Daikon
- Spicy Carrot Lentil Soup
- Carrot Cake
MUSHROOMS
- Mushrooms Lentil Salad
- Mushroom Barley Soup
- Shiitake Mushroom Bacon
- How to Cook Lion's Mane Mushrooms
- Mushroom Gravy
- Mushroom Stock
PEARS and APPLES
Though most everyone's first instinct is ALWAYS to just eat apples and pears out of hand, slicing them and including apples and pears in dishes adds a supernatural sweetness and superb crunch.
- Apple Salad with Walnuts and Feta
- Apple Cabbage Salad with Miso Mustard Dressing
- Pear Arugula Salad
- Brussels Sprouts Salad with Pears
SWEET POTATOES
- Whipped Sweet Potatoes with Feta and Pomegranate
- Crispy Smashed Sweet Potatoes with Dips
Fruit and Vegetables in Season Right Now and Always
These fruits and vegetables are considered "always in season!" At least here in California!
- artichokes
- beets
- broccoli, cauliflower and fam, except brussels
- cabbage
- carrots
- flowers, edible and otherwise!
- fruit, dried
- garlic
- herbs
- cilantro: Peruvian Green Sauce Aji Verde
- cilantro: Cilantro Lime Dressing
- dill: Dill Pickled Chopped Salad
- parsley: Olive Salsa Verde
- parsley: Italian Salsa Verde
- rosemary: Rosemary Olive Oil Cake
- rosemary: Rosemary White Bean Dip
- thyme: Meyer Lemon Thyme Olive Oil Cake
- lemons
- Lemon Vinaigrette Dressing
- Lemon Olive Oil Cake
- Marcella Hazan's Roast Chicken with Lemons
- lettuces and leafy greens
- mandarins and tangerines
- mushrooms
- onions
- oranges
- Orange Olive Oil Cake
- for your Cheese and Charcuterie Boards: Candied Oranges
- for your cocktail garnishes: Dried Oranges
- potatoes
- radishes
- Pickled Radish
- Vietnamese Pickled Carrots and Radish Do Chua
- Soy Sauce Pickled Radish and Onions
- Spicy Radish Salad, aka musaengchae
- Radish Kimchi, aka "kkadugi"
- strawberries
- Strawberry Salad
- Strawberry Mochi Cake
- Strawberry Ice Cream
- How to Keep Strawberries Fresh
- sweet potatoes
- Whipped Sweet Potatoes with Feta and Pomegranate
What Fruits and Vegetables are in Season, by Month
Planning ahead? Here's what fruits and vegetables are in season for the months coming up:
- What Fruits and Vegetables are in Season in January—we're here!
- What Fruits and Vegetables are in Season in February
- What Fruits and Vegetables are in Season in March
- What Fruits and Vegetables are in Season in April
- What Fruits and Vegetables are in Season in May
- What Fruits and Vegetables are in Season in June
- What Fruits and Vegetables are in Season in July
- What Fruits and Vegetables are in Season in August
- What Fruits and Vegetables are in Season in September
- What Fruits and Vegetables are in Season in October
- What Fruits and Vegetables are in Season in November
- What Fruits and Vegetables are in Season in December
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