What Fruits and Vegetables are in Season Right Now? Produce Guide June 2025

A quick stroll through the market right now and you know it's June because tables are stacked with those quintessential summer fruits and vegetables like berries, cherries, peaches, and melons. Use this list of what fruits and vegetables in season in June as your Guide to the BEST recipes and ideas to eat. Shall we?

fruits vegetables in season in july, farmers market haul

Fruits and Vegetables in Season in June | Recipes and Ideas for June |
Fruits and Vegetables in Season Year-Round

What Fruits and Vegetables in Season in June

Here's the tl;dr list easy to copy and paste into your grocery list for the week ahead. Peep the following section for more details, and the best recipes that are fast, fresh, easy, and of course, healthy.

Avocados
Berries—blackberries, blueberries, and raspberries
Carrots—always in season
Cherries—end of the season so get what you can!
Cucumbers
Eggplant—new in June
Figs
Garlic and onions—always in season
Grapes
Lettuce and Leafy Greens—year-round
Melons like cantaloupe, honeydew and of course, watermelon
Mushrooms
Peaches
Peas and snap peas
Peppers
Radishes—year-round
Squash like zucchini
Strawberries, in California year round in California, but everywhere else June is the peak
Tomatillos—new in June
Tomatoes
Tropical fruits like mango, papaya, and pineapple

Recipes and Ideas for June

AVOCADO

red raspberries salmonberries goldenberries blackberries on tray

BLACKBERRIES, BLUEBERRIES, and RASPBERRIES

Look, berries are in the category of food of "Why Mess with the Best?" i.e. just wash them and eat them fresh right out of hand. However, when berries are abundant, you might as well put them in everything for their extraordinary nutritional profile that makes them the healthiest fruits.

CHERRIES

Cherries are another fruit in the "Why Mess with the Best?" category, i.e. just wash them and eat them fresh right out of hand, especially if we're talking about eating the antioxidant-rich fruit as anything but a baked sweet treat. But since everything cherries—from jewelry to paint colors—will be trending in 2025, get as many as you can and make these recipes:

Cherry Tabbouleh
Cherry Salsa for Grilled Salmon
Cherry Pomegranate Smoothie
How to Pit Cherries without a Pitter
Summer Red Fruit Salad with Berries and Cherries

CARROTS

You probably don't pay that much attention to carrots the rest of the year except as a flavor base along with fellow NPCs onions and celery for soups or as a supporting ingredient. But in the winter, when other main character vegetables are off-duty, carrots can take center stage with their bright, crisp, subtly sweet, vitamin A-rich glory.

CUCUMBERS

ricotta fig toast with mint and ppistachios

FIGS

Fresh figs are usually considered a summer fruit because they are officially in season May to November. But technically, figs have two very short "seasons" on either end of summer. The first season can start as early as May, depending on the variety of fig and where you are located. Then, fresh figs sort of disappear during the height of the summer season and come back for their second season which starts in late August and can go as late as November.